No Such Thing as Objective Reality: How Your Perception Alters Your Experience
A new study from John Hopkins University shows that objective vision is impossible It is impossible to experience the world without...
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3 WAYS TO BRING MORE OPPORTUNITIES INTO YOUR LIFE
There is a biological reason behind the power of expanded perspectives. Your brain gets bombarded with too many gigabytes of data to be able
3 WAYS TO SILENCE YOUR INNER CRITIC WHILE WORKING TOWARDS YOUR GOALS
As we work towards our goals - whether they are related to our health, career, finance, or relationships - we are likely to encounter that n
THE NEUROSCIENCE OF STORY: HOW STORIES CHANGE OUR BRAINS
Your story matters They can ignite ideas. They can stir up feelings of awe, wonder, inspiration. They can make us jump out of our seats...
HOW YOUR BRAIN RESPONDS TO SELF-DOUBT & 4 STEPS TO RELEASING IT
Understanding your brain’s natural fear response is the first step to overcoming it Understanding is the key to overcoming fear....
HOW YOUR BELIEFS AFFECT YOUR HEALTH
Many of us grow up with the disempowering belief that our health is largely determined by our heredity. As a result, we don’t think we have
Using Logic to Diffuse Your Fear of Failure
Risk Has Two Sides - Here's Why We Often Dismiss the Upside Potential As you move in the direction of your dreams, you often feel a pull...
The Most Powerful Question You Can Ask Yourself in Difficult Times
This Empowering Question Will Shift the Way You Look at Life When Times Get Tough When things don’t go as planned, we have a tendency to...
3 Reasons Your Brain Makes It Hard To Think Positively More Often
The Neuroscience Behind Replacing Fear-based Thoughts With Empowering Ones “We are what we repeatedly do. Excellence, then, is not an...
2 WAYS TO OVERCOME LACK OF MOTIVATION
When we make the internal commitment to do or be something, our brain senses that there is a difference between where we are now versus wher
Turn Your CAN'Ts into COULD's
Are We Sabotaging Our Dreams by Believing That They’re Impossible for Us? You know that one dream you’ve really been thinking about for a...
THE SCIENCE OF HOW OUR BELIEFS HOLD US BACK
Write down your goals, visualize the end result, feel a bunch of delicious feelings, and you will get what you desire. Right? Not necessaril